Dish

Achu

Provisional — awaiting verification

How it's prepared

No step-by-step recipe has been published for this dish yet. The article below describes what it is made of and how.

From Wikipedia

Achu soup is a yellow soup that is a traditional food in Cameroon. It is made with cocoyam, spices, water, palm oil, "Canwa / Nikki" (limestone), and fish or other ingredients.

Preparation

Achu is made by boiling cocoyams until they are soft. The cocoyams are then pounded into a thick paste and shaped before serving. The yellow soup is prepared separately using palm oil, limestone water, spices, and meat stock mixed together for its special colour and taste. Meat such as beef, cow skin, tripe, fish, or chicken can also be added depending on local preference.

The way Achu is prepared is different in many communities in Cameroon. Some people add more spices and vegetables, while others make it in a simpler traditional way. Achu is usually served hot during family events and cultural celebrations.

Text from the Wikipedia article “Achu (soup)”, revision of 9 August 2026, available under the Creative Commons Attribution-ShareAlike 4.0 licence. Wikipedia is written by volunteers; check important facts against the sources it cites.

This record is provisional: it was compiled from the cited sources but has not yet been checked by an InsideKamer editor.

Sources

  1. 1.
    Achu soup
    WikidataLast verified: 21 October 2026
  2. 2.
    Achu (soup)
    Wikipedia (English)Published 9 August 2026Last verified: 21 October 2026
  3. 3.
    Achu
    Wikipédia (français)Published 28 December 2025Last verified: 21 October 2026

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